27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 28, 2015 7:11 AM
13 mins 45 secs | Rx'd
Level 40
1970th WOD
Result
Result
13 mins 45 secs | Rx'dStats
WOD Count
1970th
Level
40
Avg Power Output
≈ 46.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
1970th
Level
40
Avg Power Output
≈ 46.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
147 Reps (+72)Milestone 32,500
Squat
30,977 Reps (+72)Milestone 3,000
Thruster
2,761 Reps (+72)History (1)
History (1)
