david diaz david diaz

03-26-2015 8:22 AM

03-26-2015 8:22 AM


Heaving Snatch Balances, Overhead Squats Heaving Snatch Balances, Overhead Squats

1 Heaving Snatch Balance 135 lbs
2 Overhead Squats 135 lbs
1 Heaving Snatch Balance 135 lbs
2 Overhead Squats 135 lbs
1 Heaving Snatch Balance 147 lbs
2 Overhead Squats 147 lbs
1 Heaving Snatch Balance 147 lbs
2 Overhead Squats 147 lbs
1 Heaving Snatch Balance 158 lbs
2 Overhead Squats 158 lbs

1 Heaving Snatch Balance 135 lbs
2 Overhead Squats 135 lbs
1 Heaving Snatch Balance 135 lbs
2 Overhead Squats 135 lbs
1 Heaving Snatch Balance 147 lbs
2 Overhead Squats 147 lbs
1 Heaving Snatch Balance 147 lbs
2 Overhead Squats 147 lbs
1 Heaving Snatch Balance 158 lbs
2 Overhead Squats 158 lbs

Result

2166 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 147 lbs, 147 lbs, 147 lbs, 147 lbs, 158 lbs, and 158 lbs | Rx'd

Result

2166 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 147 lbs, 147 lbs, 147 lbs, 147 lbs, 158 lbs, and 158 lbs | Rx'd

Community

Community


Stats

WOD Count

1424th

Level

-

Work Performed

≈ 5,011 ft*lbs

Training Days

38 (2024)

History

1

Stats

WOD Count

1424th

Level

-

Work Performed

≈ 5,011 ft*lbs

Training Days

38 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,788 Reps (+15)

Milestone 1,500

Overhead Squat

1,423 Reps (+10)

History (1)

History (1)

0 Comments

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