27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 8:06 AM
14 mins 7 secs | Rx'd
Level 38
50th WOD
Result
Result
14 mins 7 secs | Rx'dStats
WOD Count
50th
Level
38
Avg Power Output
≈ 49.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
50th
Level
38
Avg Power Output
≈ 49.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 1,500
Squat
1,070 Reps (+72)Milestone 150
Thruster
130 Reps (+72)History (1)
History (1)
