btwb

Malachi Johnson Malachi Johnson

03-26-2015 5:16 PM

Follow

AMRAP 5 mins: Pull-ups and Burpees AMRAP 5 mins: Pull-ups and Burpees

5:00 AMRAP:
5 Pull-ups
5 Burpees

Result

6 rounds | 60 reps | Rx'd

Result

6 rounds | 60 reps | Rx'd

Community

Stats

WOD Count

55th

Level

39

Avg Power Output

126.8 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

55th

Level

39

Avg Power Output

126.8 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Movement Progress

Milestone 250

Burpee

212 Reps (+30)

Milestone 250

Pull-up

220 Reps (+30)

History (1)

AMRAP 5 mins: Pull-ups and Burpees

5:00 AMRAP:
5 Pull-ups
5 Burpees

Result

6 rounds | 60 reps | Rx'd 6 rounds | 60 reps | Rx'd

Level 39 Level 39 55th WOD 55th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Malachi Johnson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Malachi Johnson.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Malachi Johnson. start your free trial