27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 2:07 PM
12 mins 53 secs | Rx'd
Level 61
151st WOD
Result
Result
12 mins 53 secs | Rx'dStats
WOD Count
151st
Level
61
Avg Power Output
≈ 43.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
151st
Level
61
Avg Power Output
≈ 43.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 1,500
Squat
969 Reps (+72)Milestone 150
Thruster
92 Reps (+72)History (1)
History (1)
