Ryan Clary Ryan Clary

03-28-2015 2:58 AM

03-28-2015 2:58 AM


Push Jerk & Split Jerk 1-1-1-1-1 Push Jerk & Split Jerk 1-1-1-1-1

Sets


1 Push Jerk & Split Jerk | 115 lbs

Level 7


1 Push Jerk & Split Jerk | 135 lbs

Level 13


1 Push Jerk & Split Jerk | 145 lbs

Level 19


1 Push Jerk & Split Jerk | 155 lbs

Level 25


1 Push Jerk & Split Jerk | 165 lbs

Level 31


Sets


1 Push Jerk & Split Jerk | 115 lbs

Level 7


1 Push Jerk & Split Jerk | 135 lbs

Level 13


1 Push Jerk & Split Jerk | 145 lbs

Level 19


1 Push Jerk & Split Jerk | 155 lbs

Level 25


1 Push Jerk & Split Jerk | 165 lbs

Level 31


Result

715 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd

Result

715 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd

Notes

2 fails at 175. Was able to re-rack at 175 :-)

Notes

2 fails at 175. Was able to re-rack at 175 :-)

Community

Community


Stats

WOD Count

1125th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

1

Push Jerk & Split Jerk PR

1 @ 165 lbs 💣

Stats

WOD Count

1125th

Level

27

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

1

Push Jerk & Split Jerk PR

1 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,809 Reps (+5)

Milestone 1,500

Jerk

1,359 Reps (+5)

History (1)

History (1)

0 Comments

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