27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 4:32 AM
10 mins 5 secs | Rx'd
Level 79
393rd WOD
Result
Result
10 mins 5 secs | Rx'dStats
WOD Count
393rd
Level
79
Avg Power Output
≈ 71.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
393rd
Level
79
Avg Power Output
≈ 71.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 250
Row Calories
230 Reps (+72)Milestone 7,500
Squat
6,684 Reps (+72)Milestone 1,000
Thruster
897 Reps (+72)History (1)
History (1)
