27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 1:27 AM
8 mins 30 secs | Rx'd
Level 97
1187th WOD
Result
Result
8 mins 30 secs | Rx'dNotes
Loved this!! Fun, fun, fun!!! Thrusters 27-17/4-9/6-9 Kept row close to 1000
Notes
Loved this!! Fun, fun, fun!!! Thrusters 27-17/4-9/6-9 Kept row close to 1000
Stats
WOD Count
1187th
Level
97
Avg Power Output
≈ 55.0 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1187th
Level
97
Avg Power Output
≈ 55.0 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
10:00
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,865 Reps (+72)Milestone 20,000
Squat
17,672 Reps (+72)Milestone 2,500
Thruster
2,493 Reps (+72)History (2)
History (2)
