27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 29, 2015 8:49 AM
11 mins 45 secs | Rx'd
Level 60
31st WOD
Result
Result
11 mins 45 secs | Rx'dStats
WOD Count
31st
Level
60
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
31st
Level
60
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 750
Squat
460 Reps (+72)Milestone 150
Thruster
116 Reps (+72)History (1)
History (1)
