27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 28, 2015 9:40 AM
14 mins 16 secs | Rx'd
Level 49
140th WOD
Result
Result
14 mins 16 secs | Rx'dStats
WOD Count
140th
Level
49
Avg Power Output
≈ 45.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
140th
Level
49
Avg Power Output
≈ 45.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Row Calories
92 Reps (+72)Milestone 2,500
Squat
1,784 Reps (+72)Milestone 150
Thruster
129 Reps (+72)History (1)
History (1)
