27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 11:33 PM
9 mins 56 secs | Rx'd
Level 81
63rd WOD
Result
Result
9 mins 56 secs | Rx'dStats
WOD Count
63rd
Level
81
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
63rd
Level
81
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
402 Reps (+72)Milestone 750
Squat
648 Reps (+72)Milestone 300
Thruster
172 Reps (+72)History (1)
History (1)
