27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
9 mins 41 secs | Rx'dStats
WOD Count
59th
Level
83
Avg Power Output
≈ 85.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
59th
Level
83
Avg Power Output
≈ 85.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 1,500
Squat
1,175 Reps (+72)Milestone 300
Thruster
243 Reps (+72)History (1)
History (1)