david diaz david diaz

03-29-2015 2:29 AM

03-29-2015 2:29 AM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 288 lbs

Level 77


5 Back Squats | 288 lbs

Level 77


5 Back Squats | 288 lbs

Level 77


5 Back Squats | 288 lbs

Level 77


5 Back Squats | 288 lbs

Level 77


Sets


5 Back Squats | 288 lbs

Level 77


5 Back Squats | 288 lbs

Level 77


5 Back Squats | 288 lbs

Level 77


5 Back Squats | 288 lbs

Level 77


5 Back Squats | 288 lbs

Level 77


Result

7200 lbs | 288 lbs, 288 lbs, 288 lbs, 288 lbs, and 288 lbs | Rx'd

Result

7200 lbs | 288 lbs, 288 lbs, 288 lbs, 288 lbs, and 288 lbs | Rx'd

Notes

belt sets 2-5

Notes

belt sets 2-5

Community

Community


Stats

WOD Count

1427th

Level

86

Work Performed

18,874 ft*lbs

Training Days

40 (2024)

History

2

Stats

WOD Count

1427th

Level

86

Work Performed

18,874 ft*lbs

Training Days

40 (2024)

History

2


Achievements

Achievements

Milestone Reached

Back Squat

3,300 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,813 Reps (+25)

Milestone 3,500

Back Squat

3,311 Reps (+25)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial