14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 16, 2015 10:23 PM
2 rounds | 314 reps | Rx'd
Level 64
65th WOD
Result
Result
2 rounds | 314 reps | Rx'd ⚡ 0.123 roundsNotes
Re-did with better rope.
Notes
Re-did with better rope.
Stats
WOD Count
65th
Level
64
Avg Power Output
78.6 (ft*lbs)/sec (+4.2)
Training Days
21 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
65th
Level
64
Avg Power Output
78.6 (ft*lbs)/sec (+4.2)
Training Days
21 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,030 Reps (+200)Milestone 1,000
Double Under
963 Reps (+200)Milestone 60
Muscle-up
43 Reps (+14)Milestone 75
Ring Muscle-up
43 Reps (+14)Milestone 2,500
Squat
2,067 Reps (+100)Milestone 500
Wall Ball
380 Reps (+100)History (2)
History (2)
