27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 1:39 PM
11 mins 3 secs | Rx'd
Level 68
615th WOD
Result
Result
11 mins 3 secs | Rx'dStats
WOD Count
615th
Level
68
Avg Power Output
≈ 69.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
615th
Level
68
Avg Power Output
≈ 69.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 500
Row Calories
351 Reps (+72)Milestone 17,500
Squat
15,075 Reps (+72)Milestone 1,500
Thruster
1,469 Reps (+72)History (1)
History (1)
