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E.j. Young E.j. Young

03-30-2015 7:14 AM

AMReps 3 mins: Row (calories)s and Max Effort Air Squats AMReps 3 mins: Row (calories)s and Max Effort Air Squats

AMReps in 3 mins:
30 Row (calories)s
Max Effort Air Squat | 40 reps

Result

40 reps | Rx'd

Result

40 reps | Rx'd

Notes

With Jim

Notes

With Jim

Community

Stats

WOD Count

13th

Level

Training Days

6 (2024)

History

Stats

WOD Count

13th

Level

Training Days

6 (2024)

History

History (1)

AMReps 3 mins: Row (calories)s and Max Effort Air Squats

AMReps in 3 mins:
30 Row (calories)s
Max Effort Air Squat | 40 reps

Result

40 reps | Rx'd 40 reps | Rx'd

13th WOD 13th WOD

1 / 1

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