AMReps in 2 mins:
40 Row (calories)s | 20 reps
Max Effort Kettlebell Swing | 27 reps
AMReps in 2 mins:
40 Row (calories)s | 20 reps
Max Effort Kettlebell Swing | 27 reps
March 30, 2015 3:00 PM
47 reps | Rx'd
829th WOD
Result
Result
47 reps | Rx'dStats
WOD Count
829th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
829th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
800 Reps (+20)History (1)
History (1)
