Alan Pamayo Alan Pamayo

03-30-2015 5:16 PM

03-30-2015 5:16 PM


FT: Push-ups and Push-ups FT: Push-ups and Push-ups

65 Push-ups, 1:45
Rest 10 secs
10 Push-ups, 35 secs

65 Push-ups, 1:45
Rest 10 secs
10 Push-ups, 35 secs

Result

2 mins 30 secs | Rx'd 7 secs

Result

2 mins 30 secs | Rx'd 7 secs

Community

Community


Stats

WOD Count

2510th

Level

-

Avg Power Output

196.0 (ft*lbs)/sec (-9.6)

Training Days

72 (2024)

History

17

Stats

WOD Count

2510th

Level

-

Avg Power Output

196.0 (ft*lbs)/sec (-9.6)

Training Days

72 (2024)

History

17


Movement Progress

Movement Progress

Milestone 21,250

Push-up

20,843 Reps (+75)

History (17)

History (17)

1 / 17
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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