Bo Liu Bo Liu

03-30-2015 10:16 AM

03-30-2015 10:16 AM


AMReps 5 mins: Row (calories)s and Max Rep Burpees AMReps 5 mins: Row (calories)s and Max Rep Burpees

AMReps in 5 mins:
50 Row (calories)s | 50 reps
Max Rep Burpee | 40 reps

AMReps in 5 mins:
50 Row (calories)s | 50 reps
Max Rep Burpee | 40 reps

Result

90 reps | Rx'd

Result

90 reps | Rx'd

Notes

ridin' solo!

Notes

ridin' solo!

Community

Community


Stats

WOD Count

703rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

703rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,750 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
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