AMReps in 3 mins:
30 Row (calories)s | 30 reps
Max Effort Air Squat | 30 reps
AMReps in 3 mins:
30 Row (calories)s | 30 reps
Max Effort Air Squat | 30 reps
March 30, 2015 1:18 AM
60 reps | Rx'd
705th WOD
Result
Result
60 reps | Rx'dNotes
ridin' solo!
Notes
ridin' solo!
Stats
WOD Count
705th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
705th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,820 Reps (+30)History (1)
History (1)
