Sets
3 Front Squat Pauses | 215 lbs
Level 68
3 Front Squat Pauses | 225 lbs
Level 75
3 Front Squat Pauses | 235 lbs
Level 82
3 Front Squat Pauses | 245 lbs
Level 87
3 Front Squat Pauses | 245 lbs
Level 87
Sets
3 Front Squat Pauses | 215 lbs
Level 68
3 Front Squat Pauses | 225 lbs
Level 75
3 Front Squat Pauses | 235 lbs
Level 82
3 Front Squat Pauses | 245 lbs
Level 87
3 Front Squat Pauses | 245 lbs
Level 87
March 30, 2015 1:49 PM
3495 lbs | 215 lbs, 225 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'd
Level 93
244th WOD
Result
Result
3495 lbs | 215 lbs, 225 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'dStats
WOD Count
244th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
64 (2024)
History
1
Front Squat Pause PR
3 @ 245 lbs 💣
Stats
WOD Count
244th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
64 (2024)
History
1
Front Squat Pause PR
3 @ 245 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,383 Reps (+15)Milestone 300
Front Squat
225 Reps (+15)History (1)
History (1)
