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Alex Bridgeforth Alex Bridgeforth

03-30-2015 5:50 AM

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Tempo Ring Dips : 4x10 Tempo Ring Dips : 4x10

Sets
10 Tempo Ring Dips
10 Tempo Ring Dips
10 Tempo Ring Dips
10 Tempo Ring Dips

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

245th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

245th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Achievements

Milestone Reached

Dip

50 Reps

Movement Progress

Milestone 100

Dip

85 Reps (+40)

History (1)

Tempo Ring Dips : 4x10

Sets
10 Tempo Ring Dips
10 Tempo Ring Dips
10 Tempo Ring Dips
10 Tempo Ring Dips

Result

Completed | Rx'd Completed | Rx'd

245th WOD 245th WOD

1 / 1

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