Nicholas Guerin Nicholas Guerin

03-30-2015 3:50 PM

03-30-2015 3:50 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + Pull-up | 601 reps | Rx'd

Result

20 rounds + Pull-up | 601 reps | Rx'd

Community

Community


Stats

WOD Count

52nd

Level

75

Avg Power Output

171.5 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

52nd

Level

75

Avg Power Output

171.5 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

299 Reps (+101)

Milestone 500

Push-up

360 Reps (+200)

Milestone 500

Air Squat

300 Reps (+300)

Milestone 1,500

Squat

1,474 Reps (+300)

History (1)

History (1)

0 Comments

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