27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 30, 2015 5:53 PM
13 mins 14 secs | Rx'd
Level 44
537th WOD
Result
Result
13 mins 14 secs | Rx'dStats
WOD Count
537th
Level
44
Avg Power Output
≈ 51.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
537th
Level
44
Avg Power Output
≈ 51.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,296 Reps (+72)Milestone 15,000
Squat
13,420 Reps (+72)Milestone 2,000
Thruster
1,867 Reps (+72)History (1)
History (1)
