27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 30, 2015 3:17 AM
14 mins 42 secs | Rx'd
Level 34
868th WOD
Result
Result
14 mins 42 secs | Rx'dStats
WOD Count
868th
Level
34
Avg Power Output
≈ 54.7 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Stats
WOD Count
868th
Level
34
Avg Power Output
≈ 54.7 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,162 Reps (+72)Milestone 15,000
Squat
13,245 Reps (+72)Milestone 1,750
Thruster
1,677 Reps (+72)History (2)
History (2)
