27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 5:16 PM
15 mins 12 secs | Rx'd
Level 48
188th WOD
Result
Result
15 mins 12 secs | Rx'dStats
WOD Count
188th
Level
48
Avg Power Output
≈ 30.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
188th
Level
48
Avg Power Output
≈ 30.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 500
Row Calories
371 Reps (+72)Milestone 5,000
Squat
4,371 Reps (+72)Milestone 1,000
Thruster
903 Reps (+72)History (1)
History (1)
