4 rounds of:
25 Double Unders
10 Burpees
10 Box Jump Overs
25 Air Squats
4 rounds of:
25 Double Unders
10 Burpees
10 Box Jump Overs
25 Air Squats
March 31, 2015 2:00 AM
10 mins 52 secs | Rx'd
Level 62
869th WOD
Result
Result
10 mins 52 secs | Rx'dStats
WOD Count
869th
Level
62
Avg Power Output
110.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
869th
Level
62
Avg Power Output
110.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,520 Reps (+40)Milestone 11,000
Jump Rope
9,734 Reps (+100)Milestone 8,000
Double Under
7,984 Reps (+100)Milestone 4,000
Air Squat
3,882 Reps (+100)Milestone 3,250
Box Jump
3,133 Reps (+40)Milestone 15,000
Squat
13,345 Reps (+100)History (1)
History (1)
