27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 30, 2015 9:04 PM
16 mins 21 secs | Rx'd
Level 42
659th WOD
Result
Result
16 mins 21 secs | Rx'dStats
WOD Count
659th
Level
42
Avg Power Output
≈ 33.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
659th
Level
42
Avg Power Output
≈ 33.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 15,000
Squat
13,290 Reps (+72)Milestone 1,750
Thruster
1,657 Reps (+72)History (1)
History (1)
