250 m Rows 1 min 30 secs
10 10 ft Wall Balls 25 lbs
0 Double Unders
Rests 1 min 30 secs
250 m Rows 1 min 30 secs
7 10 ft Wall Balls 25 lbs
0 Double Unders
Rests 1 min 30 secs
250 m Rows 1 min 30 secs
8 10 ft Wall Balls 25 lbs
0 Double Unders
Rests 1 min 30 secs
250 m Rows 1 min 30 secs
8 10 ft Wall Balls 25 lbs
0 Double Unders
Rests 1 min 30 secs
250 m Rows 1 min 30 secs
10 10 ft Wall Balls 25 lbs
0 Double Unders
Rests 1 min 30 secs
250 m Rows 1 min 30 secs
7 10 ft Wall Balls 25 lbs
0 Double Unders
Rests 1 min 30 secs
250 m Rows 1 min 30 secs
8 10 ft Wall Balls 25 lbs
0 Double Unders
Rests 1 min 30 secs
250 m Rows 1 min 30 secs
8 10 ft Wall Balls 25 lbs
0 Double Unders
Rests 1 min 30 secs
March 31, 2015 10:00 PM
33 reps | 10, 7, 8, and 8 | Rx'd
Level 43
767th WOD
Result
Result
33 reps | 10, 7, 8, and 8 | Rx'dStats
WOD Count
767th
Level
43
Avg Power Output
≈ 40.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
767th
Level
43
Avg Power Output
≈ 40.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 110,000
Row
107,328 Meters (+1,000)Milestone 9,000
Jump Rope
7,761 Reps (+0)Milestone 6,000
Double Under
5,046 Reps (+0)Milestone 20,000
Squat
17,743 Reps (+33)Milestone 4,000
Wall Ball
3,685 Reps (+33)History (1)
History (1)
