Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
Result
Result
2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 120 lbsNotes
Felt pretty good.
Notes
Felt pretty good.
Stats
WOD Count
1105th
Level
43
Work Performed
8,747 ft*lbs (+334)
Training Days
55 (2024)
History
13
Stats
WOD Count
1105th
Level
43
Work Performed
8,747 ft*lbs (+334)
Training Days
55 (2024)
History
13
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,712 Reps (+15)Milestone 3,100
Front Squat
3,082 Reps (+15)History (13)
History (13)