Jason Harper Jason Harper

04-01-2015 2:19 PM

04-01-2015 2:19 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


Sets


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


Result

2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 120 lbs

Result

2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 120 lbs

Notes

Felt pretty good.

Notes

Felt pretty good.

Community

Community


Stats

WOD Count

1105th

Level

43

Work Performed

8,747 ft*lbs (+334)

Training Days

55 (2024)

History

13

Stats

WOD Count

1105th

Level

43

Work Performed

8,747 ft*lbs (+334)

Training Days

55 (2024)

History

13


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,712 Reps (+15)

Milestone 3,100

Front Squat

3,082 Reps (+15)

History (13)

History (13)

1 / 13
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Harper.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial