6:00 AMRAP:
12 Dumbbell Clean & Jerks
1 Rope Climb
6:00 AMRAP:
12 Dumbbell Clean & Jerks
1 Rope Climb
April 1, 2015 10:18 PM
4 rounds + 8 Dumbbell Clean & Jerks | 60 reps | Not Rx'd
329th WOD
Result
Result
4 rounds + 8 Dumbbell Clean & Jerks | 60 reps | Not Rx'dNotes
25# DB
Notes
25# DB
Stats
WOD Count
329th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
329th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 100
Rope Climb
64 Reps (+4)Milestone 1,500
Clean
1,425 Reps (+56)Milestone 600
Clean & Jerk
556 Reps (+56)Milestone 1,250
Shoulder-to-Overhead
1,247 Reps (+56)Milestone 900
Jerk
701 Reps (+56)History (1)
History (1)
