6:00 AMRAP:
12 Dumbbell Clean & Jerks
1 Rope Climb
6:00 AMRAP:
12 Dumbbell Clean & Jerks
1 Rope Climb
April 1, 2015 3:47 PM
3 rounds + 5 Dumbbell Clean & Jerks | 44 reps | Not Rx'd
272nd WOD
Result
Result
3 rounds + 5 Dumbbell Clean & Jerks | 44 reps | Not Rx'dNotes
I USED 35 LBS DUMBBELLS, LEFT SHOULDER AND ELBOW IS REALLY HURTING AFTER THAT
Notes
I USED 35 LBS DUMBBELLS, LEFT SHOULDER AND ELBOW IS REALLY HURTING AFTER THAT
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
30 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 50
Rope Climb
32 Reps (+3)Milestone 1,500
Clean
903 Reps (+41)Milestone 300
Clean & Jerk
222 Reps (+41)Milestone 1,250
Shoulder-to-Overhead
1,118 Reps (+41)Milestone 700
Jerk
518 Reps (+41)History (1)
History (1)
