6:00 AMRAP:
12 Dumbbell Clean & Jerks
1 Rope Climb
6:00 AMRAP:
12 Dumbbell Clean & Jerks
1 Rope Climb
April 1, 2015 4:56 PM
3 rounds + 8 Dumbbell Clean & Jerks | 47 reps | Rx'd
211th WOD
Result
Result
3 rounds + 8 Dumbbell Clean & Jerks | 47 reps | Rx'dStats
WOD Count
211th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
211th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 15
Rope Climb
14 Reps (+3)Milestone 1,500
Clean
768 Reps (+44)Milestone 450
Clean & Jerk
407 Reps (+44)Milestone 1,000
Shoulder-to-Overhead
932 Reps (+44)Milestone 700
Jerk
532 Reps (+44)History (1)
History (1)
