400 m Runs
30 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
399 m Runs
0 Pull-ups
400 m Runs
30 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
399 m Runs
0 Pull-ups
April 1, 2015 4:52 AM
7.499 rounds | 83 reps | 30, 10, 10, 5, 8, 10, and 10 reps | Rx'd
Level 61
18th WOD
Result
Result
7.499 rounds | 83 reps | 30, 10, 10, 5, 8, 10, and 10 reps | Rx'dStats
WOD Count
18th
Level
61
Training Days
10 (2024)
History
1
Stats
WOD Count
18th
Level
61
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 10,000
Run
7,429 Meters (+3,199)Milestone 250
Pull-up
141 Reps (+83)History (1)
History (1)
