12:00 AMRAP:
9 Power Cleans, 135 lbs
6 Weighted Lunges, 135 lbs
3 Wall Walks
12:00 AMRAP:
9 Power Cleans, 135 lbs
6 Weighted Lunges, 135 lbs
3 Wall Walks
March 31, 2015 9:10 PM
5 rounds + 9 Power Cleans | 99 reps | Rx'd
1139th WOD
Result
Result
5 rounds + 9 Power Cleans | 99 reps | Rx'dStats
WOD Count
1139th
Level
-
Avg Power Output
≈ 88.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1139th
Level
-
Avg Power Output
≈ 88.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Lunge
1,741 Reps (+30)Milestone 5,250
Clean
4,956 Reps (+54)Milestone 3,500
Power Clean
3,485 Reps (+54)History (1)
History (1)
