Jason Ezell Jason Ezell

03-31-2015 6:12 AM

03-31-2015 6:12 AM


FT: Double Unders and Toes-to-bars FT: Double Unders and Toes-to-bars

50 Double Unders
25 Toes-to-bars
40 Double Unders
20 Toes-to-bars
30 Double Unders
15 Toes-to-bars
20 Double Unders
10 Toes-to-bars
10 Double Unders
5 Toes-to-bars

50 Double Unders
25 Toes-to-bars
40 Double Unders
20 Toes-to-bars
30 Double Unders
15 Toes-to-bars
20 Double Unders
10 Toes-to-bars
10 Double Unders
5 Toes-to-bars

Result

6 mins 30 secs | Rx'd

Result

6 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

1140th

Level

85

Avg Power Output

51.0 (ft*lbs)/sec

Training Days

51 (2024)

History

2

Stats

WOD Count

1140th

Level

85

Avg Power Output

51.0 (ft*lbs)/sec

Training Days

51 (2024)

History

2


Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,692 Reps (+150)

Milestone 10,000

Double Under

8,461 Reps (+150)

Milestone 2,500

Toes-to-Bar

2,105 Reps (+75)

History (2)

History (2)

0 Comments

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