Jason Ezell Jason Ezell

03-30-2015 5:14 AM

03-30-2015 5:14 AM


Back Squat 5-10-8-5-5-5 Back Squat 5-10-8-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


10 Back Squats | 165 lbs

Level 16


8 Back Squats | 195 lbs

Level 28


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


Sets


5 Back Squats | 135 lbs

Level 7


10 Back Squats | 165 lbs

Level 16


8 Back Squats | 195 lbs

Level 28


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


Result

7310 lbs | 135 lbs, 165 lbs, 195 lbs, 225 lbs, 225 lbs, and 235 lbs | Rx'd

Result

7310 lbs | 135 lbs, 165 lbs, 195 lbs, 225 lbs, 225 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

1137th

Level

-

Work Performed

24,911 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

1137th

Level

-

Work Performed

24,911 ft*lbs

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,133 Reps (+38)

Milestone 3,100

Back Squat

2,995 Reps (+38)

History (1)

History (1)

0 Comments

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