David Hood David Hood

04-03-2015 5:13 AM

04-03-2015 5:13 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

12 mins 14 secs | Rx'd 3 mins 32 secs | Rx'd

Result

12 mins 14 secs | Rx'd 3 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

182nd

Level

50

Avg Power Output

52.1 (ft*lbs)/sec (+13.8)

Training Days

19 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

182nd

Level

50

Avg Power Output

52.1 (ft*lbs)/sec (+13.8)

Training Days

19 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 150

Handstand Push-up

145 Reps (+45)

Milestone 1,000

Deadlift

646 Reps (+45)

History (2)

History (2)

0 Comments

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