Ann Hardman Ann Hardman

04-06-2015 1:06 AM

04-06-2015 1:06 AM


AMRAP 8 mins: 100 m and Box Jump (24 In.)s AMRAP 8 mins: 100 m and Box Jump (24 In.)s

8:00 AMRAP:
Run, 100 m
15 Box Jump (24 In.)s, 24 in

8:00 AMRAP:
Run, 100 m
15 Box Jump (24 In.)s, 24 in

Result

4 rounds + 100 m | Rx'd

Result

4 rounds + 100 m | Rx'd

Community

Community


Stats

WOD Count

438th

Level

-

Avg Power Output

74.2 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

438th

Level

-

Avg Power Output

74.2 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,000

Run

27,023 Meters (+500)

Milestone 1,750

Box Jump

1,668 Reps (+60)

History (1)

History (1)

0 Comments

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