8:00 AMRAP:
Run, 100 m
15 Box Jump (24 In.)s, 24 in
8:00 AMRAP:
Run, 100 m
15 Box Jump (24 In.)s, 24 in
Result
Result
4 rounds + 100 m | Rx'dStats
WOD Count
438th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
438th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
27,023 Meters (+500)Milestone 1,750
Box Jump
1,668 Reps (+60)History (1)
History (1)