Alan Lebovitz
Tom's Garage/RRL 1,912 Workout Sessions

Hansen

Gym Results (10)
May 17, 2011
Workout Level
89
Hansen : 31 mins 5 secs | Rx'd

5 rounds of: 30 Kettlebell Swings 70 lbs 30 Burpees 30 GHD Sit-ups

Stats
  • 105.6 (ft*lbs)/sec avg power output
  • Level 89 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
NA
2018-12-14
90
Milestone
89
Current
Previous Results

Below are your previous Hansen results.

  • 53 lb
    Level
    NA
    Hansen : 30 mins 38 secs | Not Rx'd 27 secs | Not Rx'd
    5 rounds of: 30 Kettlebell Swings, 70 lbs 30 Burpees 30 Sit Up (Ghd)s
    Friday, December 14, 2018 ()
  • 53 lb
    Level
    NA
    Hansen : 30 mins 38 secs | Not Rx'd 27 secs | Not Rx'd
    5 rounds of: 30 Kettlebell Swings, 70 lbs 30 Burpees 30 Sit Up (Ghd)s
    Friday, December 14, 2018 ()
Comments

Hansen History 3 Posts

You need more results before we can create this chart.