May 17, 2011
Workout Level
79
Hansen : 36 mins | Rx'd

5 rounds of: 30 Kettlebell Swings 70 lbs 30 Burpees 30 GHD Sit-ups

Stats
  • 103.0 (ft*lbs)/sec avg power output
  • Level 79 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
Milestone
79
Current
Previous Results

Below are your previous Hansen results.

  • Kicked my ass!!
    Level
    67
    Hansen : 43 mins 28 secs | Rx'd 7 mins 28 secs
    5 rounds of: 30 Kettlebell Swings, 70 lbs 30 Burpees 30 Sit Up (Ghd)s
    Friday, March 29, 2013 ()
Comments

You need more results before we can create this chart.