Sets
20 Back Squats | 165 lbs
Level 16
20 Back Squats | 165 lbs
Level 16
10 Back Squats | 165 lbs
Level 16
Sets
20 Back Squats | 165 lbs
Level 16
20 Back Squats | 165 lbs
Level 16
10 Back Squats | 165 lbs
Level 16
Result
Result
8250 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'dNotes
60% of 1RM
Notes
60% of 1RM
Stats
WOD Count
1148th
Level
-
Work Performed
30,041 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
1148th
Level
-
Work Performed
30,041 ft*lbs
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,563 Reps (+50)Milestone 3,100
Back Squat
3,045 Reps (+50)History (1)
History (1)