Sets
Bench Press, 1x bodyweight | 5 reps
Pull-up | 27 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 16 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 12 reps
Sets
Bench Press, 1x bodyweight | 5 reps
Pull-up | 27 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 16 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 12 reps
April 6, 2015 4:33 AM
110 reps | Rx'd
Level 65
671st WOD
Result
Result
110 reps | Rx'd 25 repsNotes
175#
Notes
175#
Stats
WOD Count
671st
Level
65
Work Performed
26,898 ft*lbs (+7,111)
Training Days
37 (2024)
History
3
Stats
WOD Count
671st
Level
65
Work Performed
26,898 ft*lbs (+7,111)
Training Days
37 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,805 Reps (+87)Milestone 400
Bench Press
286 Reps (+23)History (3)
History (3)
