Wayne
April 06, 2015

200#

Workout Level
76
Lynne : 130 reps | Rx'd

Sets Bench Press, 1x bodyweight | 10 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 10 reps Bench Press, 1x bodyweight | 8 reps Pull-up | 12 reps

Stats
  • Work icon 29,612 ft*lbs of work done
  • Rank icon Level 76 worldwide. Griffin status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

Below are your previous Lynne results.

  • Level
    59
    Lynne : 100 reps | Rx'd -30 reps
    5 rounds of: max rep Bench Press, 1x bodyweight | 220 lbs | 8, 8, 7, 4, and 5 max rep Pull-ups | 15, 15, 15, 15, and 8
    Monday, January 15, 2018 ()
Comments

You need more results before we can create this chart.


  • Wayne
    Wayne Cottrell
    January 15, 2018
    Lynne : 100 reps | Rx'd -30 reps
    5 rounds of: max rep Bench Press, 1x bodyweight | 220 lbs | 8, 8, 7, 4, and 5 max rep Pull-ups | 15, 15, 15, 15, and 8
  • Wayne
    Wayne Cottrell
    April 06, 2015
    200#
    Sets Bench Press, 1x bodyweight | 10 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 10 reps Bench Press, 1x bodyweight | 8 reps Pull-up | 12 reps