btwb

'Grey' Mike Curci 'Grey' Mike Curci

04-08-2015 9:24 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

30 mins 22 secs | Rx'd 1 min 43 secs

Result

30 mins 22 secs | Rx'd 1 min 43 secs

Community

Stats

WOD Count

531st

Level

Avg Power Output

99.9 (ft*lbs)/sec (-7.3)

Training Days

41 (2024)

History

Stats

WOD Count

531st

Level

Avg Power Output

99.9 (ft*lbs)/sec (-7.3)

Training Days

41 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

2,500 Reps

Movement Progress

Milestone 90,000

Run

80,905 Meters (+2,000)

Milestone 2,750

Box Jump

2,465 Reps (+150)

Milestone 10,000

Squat

8,111 Reps (+150)

Milestone 3,000

Wall Ball

2,599 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 39 secs | Rx'd 28 mins 39 secs | Rx'd

Level 66 Level 66 327th WOD 327th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

30 mins 22 secs | Rx'd 30 mins 22 secs | Rx'd 1 min 43 secs 1 min 43 secs

Level 54 Level 54 531st WOD 531st WOD

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