Swing
April 08, 2015
Workout Level
71
Kelly : 28 mins 14 secs | Rx'd 22 secs | Rx'd

5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 20 lbs

Stats
  • Work icon 107.5 (ft*lbs)/sec (+2.6) avg power output
  • Rank icon Level 71 worldwide. Griffin status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
71
Current
Previous Results

Below are your previous Kelly results.

  • Level
    NA
    5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 12 lbs
    Tuesday, July 15, 2014 ()
Comments

You need more results before we can create this chart.