Nicole Tisdale Nicole Tisdale

04-09-2015 12:28 PM

04-09-2015 12:28 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 98 lbs

Level 68


3 Overhead Squats | 98 lbs

Level 68


3 Overhead Squats | 103 lbs

Level 73


Sets


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 98 lbs

Level 68


3 Overhead Squats | 98 lbs

Level 68


3 Overhead Squats | 103 lbs

Level 73


Result

1407 lbs | 85 lbs, 85 lbs, 98 lbs, 98 lbs, and 103 lbs | Rx'd 132 lbs

Result

1407 lbs | 85 lbs, 85 lbs, 98 lbs, 98 lbs, and 103 lbs | Rx'd 132 lbs

Community

Community


Stats

WOD Count

195th

Level

77

Work Performed

4,777 ft*lbs (+210)

Training Days

36 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

195th

Level

77

Work Performed

4,777 ft*lbs (+210)

Training Days

36 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,386 Reps (+15)

Milestone 300

Overhead Squat

155 Reps (+15)

History (2)

History (2)

0 Comments

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