50 Wall Balls, 14 lbs, 9 ft
50 AbMat Sit-ups
1 Run, 200 m
40 Wall Balls, 14 lbs, 9 ft
40 AbMat Sit-ups
1 Run, 200 m
30 Wall Balls, 14 lbs, 9 ft
30 AbMat Sit-ups
1 Run, 200 m
20 Wall Balls, 14 lbs, 9 ft
20 AbMat Sit-ups
1 Run, 200 m
10 Wall Balls, 14 lbs, 9 ft
10 AbMat Sit-ups
1 Run, 200 m
50 Wall Balls, 14 lbs, 9 ft
50 AbMat Sit-ups
1 Run, 200 m
40 Wall Balls, 14 lbs, 9 ft
40 AbMat Sit-ups
1 Run, 200 m
30 Wall Balls, 14 lbs, 9 ft
30 AbMat Sit-ups
1 Run, 200 m
20 Wall Balls, 14 lbs, 9 ft
20 AbMat Sit-ups
1 Run, 200 m
10 Wall Balls, 14 lbs, 9 ft
10 AbMat Sit-ups
1 Run, 200 m
April 10, 2015 5:42 PM
23 mins 27 secs | Rx'd
1798th WOD
Result
Result
23 mins 27 secs | Rx'dNotes
Done at CF7 (Leanfit WOD). Exhausted. Still hate wallballs.
Notes
Done at CF7 (Leanfit WOD). Exhausted. Still hate wallballs.
Stats
WOD Count
1798th
Level
-
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
1798th
Level
-
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
603,405 Meters (+1,000)Milestone 9,000
Sit-up
8,715 Reps (+150)Milestone 35,000
Squat
32,879 Reps (+150)Milestone 9,000
Wall Ball
8,773 Reps (+150)History (1)
History (1)
