Every 1 min for 7 mins:
2 Cleans, 165 lbs
2 Hang Squat Cleans, 165 lbs
2 Front Squats, 165 lbs
Every 1 min for 7 mins:
2 Cleans, 165 lbs
2 Hang Squat Cleans, 165 lbs
2 Front Squats, 165 lbs
April 10, 2015 9:15 PM
7.0 rounds | Rx'd
1234th WOD
Result
Result
7.0 rounds | Rx'dStats
WOD Count
1234th
Level
-
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1234th
Level
-
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,241 Reps (+28)Milestone 1,650
Squat Clean
1,601 Reps (+14)Milestone 27,500
Squat
26,597 Reps (+14)Milestone 1,100
Front Squat
923 Reps (+14)History (2)
History (2)
