May 18, 2011 5:11 AM
5 reps | Rx'd
Level 47
244th WOD
Result
Result
5 reps | Rx'dNotes
done after log press. used false grip. turned out on every rep.
Notes
done after log press. used false grip. turned out on every rep.
Stats
WOD Count
244th
Level
47
Work Performed
3,502 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
244th
Level
47
Work Performed
3,502 ft*lbs
Training Days
70 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 200
Muscle-up
142 Reps (+5)Milestone 150
Ring Muscle-up
142 Reps (+5)History (1)
History (1)
